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Christine's Natural Kitchen
United States
Приєднався 28 лис 2011
Hi and welcome! I teach others how to live their best life through healthy cooking and a holistic lifestyle. I'm a mom, published author, founder of the Natural Kitchen Cooking School, IIN Certified Health Coach and Kripalu Certified Yoga Teacher. On this channel I share wholesome recipes, DIY home remedies and some guided meditations. I also love to talk about Down Syndrome. As a personal chef I've cooked for well-known celebrities and taught at festivals across America.
Down Syndrome Chromosomes | How Many?
In this video I share with you the number of chromosomes someone with Down Syndrome has. Since having a daughter with Down Syndrome I've learned a lot about it and enjoy sharing helpful information about these very special people.
Leave a comment with any questions you have!
Click Here to Subscribe ➡️ bit.ly/2T1F2SO
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Connect with me:
Follow me on Instagram: naturalkitchenschool
Like me on Facebook:: naturalkitchencookingschool/
Check out my website: www.naturalkitchenschool.com/
#downsyndrome #downsyndromechromosomes #downsyndromechromosomenumber
Leave a comment with any questions you have!
Click Here to Subscribe ➡️ bit.ly/2T1F2SO
------------------
Connect with me:
Follow me on Instagram: naturalkitchenschool
Like me on Facebook:: naturalkitchencookingschool/
Check out my website: www.naturalkitchenschool.com/
#downsyndrome #downsyndromechromosomes #downsyndromechromosomenumber
Переглядів: 26
Відео
Guided Meditation | 5 Minutes
Переглядів 8114 днів тому
Shift your day for the better in only 5 minutes. Wishing you a beautiful day! SUBSCRIBE: Click Here to Subscribe ➡️ bit.ly/2T1F2SO CONNECT WITH ME: Follow me on Instagram: naturalkitchenschool Like me on Facebook:: naturalkitchencookingschool/ Check out my website: www.naturalkitchenschool.com/ MUSIC: Mesmerize by Kevin MacLeod is licensed under a Creative Commons At...
Elimination Diet Meal Plan | MRT Food Sensitivity Test Results
Переглядів 11314 днів тому
I can't believe the results of this food sensitivity test! I created a meal plan based on the results of an MRT food sensitivity test, and in this video I'm sharing what we cooked up. Please LIKE and SUBSCRIBE if you found this video helpful! bit.ly/2T1F2SO LEARN MORE - BOOK A FREE CLARITY CALL WITH ME: natural-kitchen-cooking-school.aweb.page/p/42cb9ed2-8505-4663-a250-98857f4111d9 READ THE BLO...
How to Cut Bok Choy (3 Ways)
Переглядів 1,4 тис.28 днів тому
Bok choy is easy to cut once you know how. I’m going to show you a few different ways to cut bok choy so it can become your new favorite vegetable! 🔔 Subscribe: bit.ly/2T1F2SO Read more on the blog: naturalkitchenschool.com/how-to-cut-bok-choy/ Visit my Amazon Shop: www.amazon.com/shop/christinesnaturalkitchen 🥗 WEBSITE: www.naturalkitchenschool.com/ 🥗 FACEBOOK: naturalkitchencooki...
Positive Affirmations for Health
Переглядів 131Місяць тому
Listen to these powerful positive affirmations for health for 30 days or more to reprogram your mind for radiant health and wellbeing. Enjoy them as your daily morning affirmations, or listen to them just before you sleep. Replace negative thoughts with these positive thoughts, brining more positive and healing energy into your life. I take good care of myself. I nourish myself with wholesome f...
Guided Meditation For Sleep | Sleep Music + Relaxing Rain Sounds
Переглядів 136Місяць тому
This soothing guided meditation for sleep will help you to relax, unwind, and fall asleep. Enjoy deeper sleep by listening to a combination of calming sleep music and restful rain sounds. Relax your body and mind with gentle guidance. Fall asleep fast with this guided meditation, and may it bless your life with peace and wellbeing. #relaxingrain #guidedmeditationsleep #sleepmeditationmusic IMPO...
Guided Morning Meditation | 10 Minute Meditation to Begin Your Day
Переглядів 436Місяць тому
When you listen to this guided morning meditation your day will begin with peace and mindfulness. Listen every day, first thing in the morning, for 30 days for best results. Enjoy this meditation in a quiet area to give yourself a calm and soothing experience. With this daily meditation practice you may find that you have more mental clarity and focus throughout your day. Finding stillness for ...
My Favorite Kitchen Knives
Переглядів 445Місяць тому
In this video I share which kitchen knives I use the most and how I use them. Kitchen Knives: 1. Messermeister 8" Chef Knife: amzn.to/3c2Y1u5 2. Japanese Santoku Knife: amzn.to/4ciKRmQ 3. Japanese Nigiri Knife: amzn.to/3Tn4Qbj 4. Serrated Knife: amzn.to/3IIo9ai 5. Paring Knife: amzn.to/3TklkkC 6. Cleaver: amzn.to/4aiDMke 7. Boning Knife: amzn.to/3vh6Iue 8. Kids Knife Set: amzn.to/49WZw5F Knife ...
How to Save Money on Groceries (Even Organic!)
Переглядів 2 тис.Місяць тому
Recently I cut my monthly grocery bill in half and yet I still eat mostly all organic. I buy wild fish as well as pasture-raised eggs and meat. How is this possible? I’m going to share with you 10 tips for saving money on groceries. SAVE 40% off your first THRIVE MARKET order: thrv.me/KbvSDF 10 TIPS: naturalkitchenschool.com/how-to-save-money-on-groceries-even-organic/ How to Regrow Scallions a...
Cooking for Healthy Kids - My Healthy Dish founder, My Nguyen (2015 Interview) #healthykids
Переглядів 672 місяці тому
Raise healthy kids with good home cooking. In this 2015 interview, My Nguyen shares how to make food your kids will love with a healthy twist. My's Cookbook: amzn.to/48vhb2O My Healthy Dish on Instagram: myhealthydish?igsh=MW9obGFocGRxd29qeA Affiliate disclosure: I may earn a small commission from qualifying affiliate links. Thanks for your support! #myhealthydish
Healthy Habits from Around the World | India
Переглядів 6382 місяці тому
Healthy living is a natural part of Indian culture. In this video I share my top 10 healthy habits from India. Let me know in the comments if I missed any! Please suggest your favorite country so I can share more healthy habits from around the world. 1. Balancing the 6 tastes 2. Meditation 3. Yoga 4. Celebrate 5. Shoe-free home 6. Sit on floor to eat 7. Massage 8. Importance of family 9. Only w...
These Roasted Potatoes and Carrots are SO Delicious! EASY Dinner Recipe
Переглядів 2172 місяці тому
I can’t get enough of these roasted potatoes and carrots. They’re an easy dinner recipe or great for family gatherings. You can even serve them for Super Bowl Sunday as a game snack with some dip like sour cream and onion. Watch them disappear! INGREDIENTS: 1 lb ( .45 kg) carrots 1 lb (.45 kg) potatoes (I used baby Yukon gold potatoes) 2 tbsp (30 ml) beef tallow or avocado oil 1 handful fresh ...
Is This Food Influencer’s Viral Chicken Recipe THAT good??
Переглядів 4212 місяці тому
In this video I’m rating a viral chicken recipe from popular food influencer, Sophie from Essen Recipes. Original video and recipe by Sophie of @EssenRecipes: ua-cam.com/video/gtV7LH6MRr4/v-deo.htmlsi=1qxGOEh62UO1rIWC Ingredients I used (including substitutions made to the original recipe): - 3 chicken breasts - Sea salt and white pepper - ¼ cup gluten-free flour (in place of regular flour) - 3...
Rating Food Influencer Giada De Laurentiis' Tuscan Turkey Soup
Переглядів 1282 місяці тому
Rating Food Influencer Giada De Laurentiis' Tuscan Turkey Soup
Whetstone Sharpening | Beginner’s Guide + 5 Mistakes to Avoid 🔪
Переглядів 54 тис.3 місяці тому
Whetstone Sharpening | Beginner’s Guide 5 Mistakes to Avoid 🔪
Black Bean Brownies | Food Influencer Recipes (Chocolate Covered Katie vs. Clean and Delicious)
Переглядів 4713 місяці тому
Black Bean Brownies | Food Influencer Recipes (Chocolate Covered Katie vs. Clean and Delicious)
Oven Baked Pork Tenderloin | Delicious Homemade Dinner
Переглядів 3323 місяці тому
Oven Baked Pork Tenderloin | Delicious Homemade Dinner
My Instant Pot Bone Broth is a Great Money Saver and So EASY! 🔝 3-Ingredient Recipe
Переглядів 9773 місяці тому
My Instant Pot Bone Broth is a Great Money Saver and So EASY! 🔝 3-Ingredient Recipe
Love Mexican Rice and Beans? NEW Secret Ingredient You Must Try Now❗️
Переглядів 1,7 тис.3 місяці тому
Love Mexican Rice and Beans? NEW Secret Ingredient You Must Try Now❗️
THIS is How to Make Ground Beef and Rice | Easy Family-friendly Recipe!
Переглядів 1,8 тис.3 місяці тому
THIS is How to Make Ground Beef and Rice | Easy Family-friendly Recipe!
How to Make Corn Masa Harina Porridge
Переглядів 4453 місяці тому
How to Make Corn Masa Harina Porridge
Smoothie Bowl Recipe | Blueberry Smoothie
Переглядів 3773 місяці тому
Smoothie Bowl Recipe | Blueberry Smoothie
Mung Bean Soup - Easy 3-ingredient recipe!
Переглядів 1,5 тис.3 місяці тому
Mung Bean Soup - Easy 3-ingredient recipe!
How to Make Homemade Saline Nasal Spray, Barley Water & Eggshell Calcium! TOP 3 Home Remedies & DIY
Переглядів 2133 місяці тому
How to Make Homemade Saline Nasal Spray, Barley Water & Eggshell Calcium! TOP 3 Home Remedies & DIY
Russian Tea Cakes | Snowball cookie recipe ⛄️
Переглядів 1,2 тис.4 місяці тому
Russian Tea Cakes | Snowball cookie recipe ⛄️
Healthy Habits for the Holiday Season | 5 Tips
Переглядів 1024 місяці тому
Healthy Habits for the Holiday Season | 5 Tips
EASY Turkey Recipe | Dry Brined + Oven Roasted Turkey Recipe
Переглядів 1244 місяці тому
EASY Turkey Recipe | Dry Brined Oven Roasted Turkey Recipe
Hanna Sillitoe (Full Interview) | Psoriasis
Переглядів 2474 місяці тому
Hanna Sillitoe (Full Interview) | Psoriasis
50 Essential Kitchen Tools and Their Uses (Ultimate Guide)
Переглядів 7714 місяці тому
50 Essential Kitchen Tools and Their Uses (Ultimate Guide)
Dosa Recipe | How to Make Dosa Crepes (Gluten-free!)
Переглядів 3,6 тис.5 місяців тому
Dosa Recipe | How to Make Dosa Crepes (Gluten-free!)
What about the ink from the stamp on the eggs if they come from the idustry?
Thank you for sharing. Great way to get Calcium in to my diet.
You are so welcome!
thank you very much it is very helpful for students 😊🙏
You’re welcome. Glad to hear that.
I loved your recipe. Thank you so much..
That’s great to hear. You’re welcome.
Eggcelent info 😊
Ha thanks!
Ty. I also take Natto it’s extremely high in Vitamin K. it’s very hard to get sufficient vitamin K in our diet vitamin K is very necessary for her to use calcium. We need to be getting calcium vitamin D, and vitamin K calcium absorption. I ordered my NATO from a company called Rhapsody had a Vermont they shipped by the case and it can be frozen or you can make your own using it as a starter. My kids eat it with rice with scallions, but I can’t take the texture, so I just take spoonful and swallow it like supplements I usually eat a fourth of a container a day also full of soy so flavins for estrogen because it’s fermented, it’s an extremely safe form of soy.
That’s great. Thanks for sharing this. Yes, we definitely need a balance of calcium, vitamin D and vitamin K. Natto whipped with scallions, soy sauce and mustard is yummy. But many can’t get past the texture.
Great DIY method to save money and get bioavailable calcium; which I need. Thanks very much!
Glad to hear you enjoyed it. You’re welcome!